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Give the perfect gift
By Mary Scott Bellgraph Peninsula News Monday,
February 12, 2007 1:20 PM PST
What is the best Valentine’s Day gift you could
receive? Diamonds? A dozen red roses in a crystal vase? According to
the National Retail Federation’s “2007 Valentine’s Day Consumer
Intentions and Actions Survey,” conducted by BIGresearch,
Valentine’s Day spending is expected to reach $16.9 billion. But
once the diamond loses its luster and the petals fall from the
roses, will the relationship still be blooming?
What if the
best gift you could give your partner is, well, you? A relationship
rich with love, respect and patience is
priceless.
Valentine’s Day is a good reminder for couples to
check on their relationship, says Greg Allen, a Palos Verdes
Estates-based marriage and family counselor. “And also to think
about what we appreciate about the other person — to do something
good for them,” he says.
Too often, people dwell on the negative aspects —
what isn’t and what should be — of a relationship versus looking at
all its positive qualities.
“Love,” says Allen, “it takes
work.”
Allen compares relationships to a garden — in the
sense that once it’s planted, it needs tending. Relationships, like
gardens, need nurturing and protection, and occasionally, you have
to pull out some weeds. “If you do all these things … then it will
grow and be beautiful — flourishing,” he says. “It may sound funny,
but you have to look at your partner that way — as something that’s
growing, potentially growing into something really wonderful and
beautiful. So you have to take care of it. You have to tend to
it.”
People get caught up in work and activities, and they
don’t take care of their relationships. Many couples, says Allen,
are mistaken by thinking that their relationships have gone bad,
when really they were just neglected. The divorce rate in California
is higher than the marriage rate. Allen says that 85 percent of the
couples that break up could have worked out their differences. “What
people call irreconcilable, I call giving up,” he says.
Hang
in there, Allen says. Love can be rekindled.
“There’s a lot
that couples can do to get out of their complacency — like dating
each other.”
Find an activity — or do something you used to
do when you first started dating — that you both enjoy and go on a
date. Don’t talk about problems, bills, children or anything that
puts a strain on the relationship. Talk about simple things and
enjoy each other’s company. Also, Allen says, try to look at each
other as if you don’t already know everything. “If you’ve been in a
relationship with somebody, you’ve seen the good, the bad, the ugly,
so you think you know everything about them … You really don’t know
everything about the other person,” he says. “If you can see them as
more of a mystery, and have more interest in what they think about
this or that … then it creates a little more interest in the
relationship.”
For those with kids, finding couple time is
difficult. Too often, the kids become the focus and the couple
suffers. “That’s a big challenge for married couples with children,”
Allen says. “It’s very hard to have an enjoyable marital
relationship. A lot of couples forget what that is because they’re
focused on work and the kids. The family, the individual couple,
doesn’t get a lot of prime time together.”
It’s easier said
than done, but schedule time alone.
“Put it on your
schedule,” Allen says. “Carve out the time. Cancel other things and
[schedule] an hour, two hours, three hours ... [Having time
together] used to happen naturally when it was just the two of you,
but it doesn’t happen anymore.”
If that sounds too clinical,
don’t worry. The romance, the natural desire to be together, soon
will follow.
Whether you’re starting the journey into
coupledom or you’ve been on the road for some time, there are
several key factors to developing and maintaining a loving, healthy
relationship. Respect your partner, and accept him or her for person
he or she is — don’t try to change anyone. Be honest about your
feelings and really listen to the things your partner says to you.
Learn to communicate through conflicts, which will arise; know how
to apologize and work on yourself. We often look at what others do
wrong and forget to reflect on the things we do. Take a
self-inventory and learn about you and why you respond to things the
way you respond. If you take care of yourself, you’ll have more to
offer another individual.
“If you want to take a time out, if
you feel overwhelmed or really distressed, in despair,” Allen says,
“find someone to talk to about your feelings, someone you can really
be honest with — like a friend … A healthy relationship has two
individuals that have enjoyable lives going already. And together,
it should enhance life.”
On Wednesday, remember that it’s not
about the roses or diamonds or candy. “The important thing is being
together,” says Allen.
Greg Allen has been counseling
families, teens and couples for 27 years. He has a private practice
in the Malaga Cove Plaza in Palos Verdes Estates. He also is the
founder of Freedom4U, a nonprofit organization providing clean and
sober activities for teens. To contact him, call (310) 897-5043.
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