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Freedom4U Photography Contest - 2017


Dr. Greg Allen, founder of Freedom4U, is a Licensed Therapist practicing in Palos Verdes Estates.

Ask Dr. Greg (formerly Dear Dr. Allen) is an inviting column that provides thoughts and advice to parents, teens, and families as a whole.

Dr. Greg Allen Blog 

Click on the Images to Read Blog Articles

Image by Leohoho

Create Your Own
Radio Station


The Future Is Now

parenting imperatives image.jpg

Parenting Imperatives


People who need people…

Group Planting a Tree

Families That Make a Difference

Friends Talking Outside

Be a Listener

Teenage Model

Are my kids entitled?

Happy Teenager

Hope, Kindness and Perseverance

Parents and Child

Exercises to Strengthen the Kid/Parent Connection

Working from Home

Cultural Beliefs About Life to Consider Adjusting


Coping with Divorce:
What Parents Can Do 

Dr. Greg Allen profile in beach magazine.jpg

Dr. Greg Allen Profile in Beach Magazine

Girl with Teacher

Staying Healthy in
Body & Mind


Releasing Youth


Parental Consistency


Heart For the Community


The Art of Letting Go

Holding Hands

Why Should We Help Other People?

On a Rock by the Ocean

Can you hear the sounds of silence?

Happy Family

How Can I Launch My Kid into Young Adulthood

Family Fishing

Who influences your kids? (Peninsula magazine)

Happy Family

Changing your Parental Mindset


How to Blend Your


Dear Dr. Greg Allen: Give the Kid a Chore

Digital Mind

Mind Games:
Win the Battle


Gaining 2020 Vision for Your Family


Recommended Blog Articles

Click on the Images to Read Blog Articles

Thinking Man on Couch

Keeping A Strong Mindset During Difficult Times


By Katie Cheadle, Associate Marriage and Family Therapist

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