Freedom4U Photography Contest - 2017

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Dr. Greg Allen, founder of Freedom4U, is a Licensed Therapist practicing in Palos Verdes Estates.

Ask Dr. Greg (formerly Dear Dr. Allen) is an inviting column that provides thoughts and advice to parents, teens, and families as a whole.

Dr. Greg Allen Blog 

Click on the Images to Read Blog Articles

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Heart For the Community

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The Art of Letting Go
 

Holding Hands

Why Should We Help Other People?

On a Rock by the Ocean

Can you hear the sounds of silence?

Happy Family

How Can I Launch My Kid into Young Adulthood

Family Fishing

Who influences your kids? (Peninsula magazine)

Happy Family

Changing your Parental Mindset

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How to Blend Your

Step-Family

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Dear Dr. Greg Allen: Give the Kid a Chore

Digital Mind

Mind Games:

Win the Battle

Family

Gaining 2020 Vision for Your Family

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People who need people…

Group Planting a Tree

Families That Make a Difference

Friends Talking Outside

Be a Listener
 

Teenage Model

Are my kids entitled?
 

Happy Teenager

Hope, Kindness and Perseverance

Parents and Child

Exercises to Strengthen the Kid/Parent Connection

Working from Home

Cultural Beliefs About Life to Consider Adjusting

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Coping with Divorce:

What Parents Can Do 

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Dr. Greg Allen Profile in Beach Magazine

Girl with Teacher

Staying Healthy in

Body & Mind

 

Recommended Blog Articles

Click on the Images to Read Blog Articles

Thinking Man on Couch

Keeping A Strong Mindset During Difficult Times

 

By Katie Cheadle, Associate Marriage and Family Therapist